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Pranayam, Yogasan & Gyan ( Knowledge )

One can have a well built and ravishing body by the means of Yogasan and Pranayam. And by the further application of Gyan, one can achieve a perfect body to satisfy all its desires. By the help of this perfect body. He can reach the extreme limits of Bhog. Hence he will be able to maintain a youthful life for longest possible period. Now the question that arises is what actually are these Pranayam, Yogasan and which can help us to enjoy our life.

Gyan :

When people are questioned about their Gyan they think that one is talking about their knowledge. They think as if one is trying to say that they have failed to acquire any knowledge, and all the Education and extra curriculum they have achieved are worthless. Therefore it i8s true that all the people are acquainted with more or less of knowledge and there is no doubt in it. But can knowledge create problems for us.

Now we know each and every person is some what knowledgeable. But in spite of their knowledge they are unable to solve their own problems. Knowledge sometimes betrays, even the most knowledgeable person. But does knowledge does really betray us or the so called knowledgeable person is applying the wrong kind of knowledge regarding the topic concerned. This is because Gyan is not merely knowledge attained by education. For example if a person rides on the back of a donkey, he cannot expect the speed of a horse. And if the person thinks that the donkey should attain the speed of a horse, then he is making a big mistake. These problems arise when people do not verify their knowledge and instead of being carried away with flow of true knowledge they try to carry the knowledge they have acquitted.

Hence though word Gyan is quite small to hear it has a deep inner meaning. So instead of measuring its depth we should try to utilize the Gyan in the best possible way and in this way the accuracy and sharpness of the Gyan will increase. As a result the virtue/integrity of belief will start to settle the heart and consequently the sin of disbelief will go away. And the mind will again gain and retain its virtue. Therefore the body will be spontaneous, bright, energetic and flexible as if the body has been able to free itself from the chains and locks and has gained rejuvenation or revitalization. Nothing can create problem for us and as if we have become solutions by ourselves. As if we have started waiting for problems and difficulties to come with patience. And this can only happen when l the sorrows, happiness, grief, peace, dispute and joy is equally enjoyed.

The main problem with so called knowledgeable people is that they keep their outer side bright and polished but don't even mind to enlighten their inner selves. This is because the Gyan for a knowledgeable person is his self conceit or ego, the pride in self hinders in considering others to be more knowledgeable than him. Now the person will justify everything with the help of his self conceit. Though some times it turns out to be applicable but in most of the cases it is the indiscriminate thing. But here the person enjoys his own misconceptions so much so that he even fails to realize the distinction between suffering and actual enjoyment. There fore my principle objective is to restore man to the stream of life by enabling him to realize his own potentiality for enjoying the life at his present stage. And this requires the proper conception about the true nature of knowledge.

Pranayam :

The Ancient Vedic sages had discovered Pranayam to induce the complete well-being of people. The Pranayams are further classified as follows:

Sahaj Pranayam - Theses help students and patients to gain their health; any kind of Kumbhak is not required to support these Pranayams.

Loghu Pranayam - These help healthy adults or adolescents in achieving long span of life. They include a) Surya bhed, b) Ujjai, c) Shitkari, d) Shitoli, e) Vastika, f) Bhramari, g) Murchha, h) Plaboni.

Vedic Pranayam - These help students to incorporate Dev Charitras in their own character and adults in their spiritual progress. This Vedic Pranayams are for students who are already proficient in Sahaj pranayam and Loghu pranayam.

Raj-Yog Pranayam - These are extensive Pranayams for sages and ascetics who have renounced the world a) Bajhya Britti- Rechak {2], Kumbhak [4], Purak [1], b) Abhantorin Britti Purak [1], Kumbhak [4], Rechak [2], c) Stambha Britti- Only Kumbhak.